About The Course

A Guide To Supporting Others's Mental Health
When someone is facing a mental health crisis, knowing how to respond can make all the difference. In this concise and practical video, clinical psychologist Pratishtha offers clear, compassionate guidance on recognising signs of distress, initiating supportive conversations, and connecting individuals to the help they need. Whether you're a concerned friend, family member, colleague, or community responder, How to Support Someone in a Mental Health Crisis provides simple and effective strategies to offer timely, meaningful support. This video serves as an essential introduction to crisis care, helping reduce stigma while fostering greater mental health awareness in everyday life.